The 1 On 1 Academy
GYM IS OPEN 24 HOURS 7 DAYS A WEEK VIA BLUETOOTH WITH OUR GYM MASTER APP
GYM IS OPEN 24 HOURS 7 DAYS A WEEK VIA BLUETOOTH WITH OUR GYM MASTER APP
In each invigorating session, you'll engage in a variety of exercises specifically curated to develop functional strength and power. From Olympic lifts and plyometrics to kettlebell swings and bodyweight movements, every workout is crafted to maximize muscle engagement, improve coordination, and enhance your ability to generate force efficiently.
1 Training Session
8 Training Sessions Total
12 Training Sessions Total
Dive into a dynamic and invigorating beach training experience designed to elevate your athleticism and fitness levels. Our beach training sessions offer a unique and stimulating environment, harnessing the natural elements to push your limits and achieve peak performance.
1 Training Session
Includes 1- Year Gym Membership
*MUST FILL OUT PARTICIPANT WAIVER FORM TO JOIN
At The 1 On 1 Academy , where fitness meets personalization. We are more than just a personal training company; we are a community dedicated to helping individuals unlock their full potential, both physically and mentally
We understand that no two bodies are alike, and that's why our approach to personal training is tailored to each individual's unique needs and goals. Whether you're a seasoned athlete looking to enhance performance, a busy professional striving for better health, or someone embarking on their fitness journey for the first time, we are here to support and guide you every step of the way.
We offer a variety of services, including one-on-one personal training, group fitness classes, beach training. Our trainers are experienced in working with clients of all ages and fitness levels, and will customize your program to meet your unique needs.
750 Farroll Road, Grover Beach, California 93433, United States
MonDrick Thompson (805) 550-2427 Ray Anderson (805) 868-3633 the1on1academy@gmail.com
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